kalo precise agriculture boleh knape precise eating xleh kn? LOL... r u with me?...;p...this idea was inspired by my Dr SYed Omar (heard of him dlu kn?)... he had purposedly sent his daughter to MSU to study dietician/nutrition. impressive. n the last time i saw him,he still talks on calories.;)So here we go,i told abah the idea last year n he s taking notes. even my adik kurus kering tu pn carries this calories handbook where ever she goes. like if anyone kelihatan berpotensi untk mkn byk, she will like "fatin, look at this.cheesecake 447energy/calories per slice.wow byk nye murtabak mutton 747!".hahahha do u get it? annoying. but its a good reminder. seriously a good one. bila nk order then tgk balik handbook tu trus cm "hmmm, tak jadilah buat pnat je jogging td kalo cmtu (T_T)".. sadis. Jadi kepada kite2 ni yg berisi a.k.a gemok hahahha try this at home. lol. stiap kali mengadap makanan kire. today berapa calories je yg diperlukan utk keperluan. n kpd si kurus2 skalian all that i can say amalkanlah cara pemakanan sihat.;)
footnote: baru melantak cashewnuts La Cremeria. brapa calories? 380! so now bagaimana?(T_T). fail!!!
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